{"id":4317,"date":"2026-04-07T12:00:15","date_gmt":"2026-04-07T10:00:15","guid":{"rendered":"https:\/\/elhetomagyarorszag.hu\/?p=4317"},"modified":"2026-04-07T12:00:15","modified_gmt":"2026-04-07T10:00:15","slug":"husveti-maradekmentes","status":"publish","type":"post","link":"https:\/\/elhetobudapest.hu\/index.php\/2026\/04\/07\/husveti-maradekmentes\/","title":{"rendered":"H\u00fasv\u00e9ti marad\u00e9kment\u00e9s"},"content":{"rendered":"\n<p>V\u00e9get \u00e9rtek a h\u00fasv\u00e9ti \u00fcnnepek, visszat\u00e9rtek a h\u00e9tk\u00f6znapok \u00e9s ilyenkor sokakban mer\u00fcl fel a k\u00e9rd\u00e9s, hogy mi is legyen a marad\u00e9kokkal. A h\u00e1ztatr\u00e1sok nagy r\u00e9sz\u00e9ben ezen az \u00fcnnepen az asztalra ker\u00fcl sokna, f\u0151tt toj\u00e1s \u00e9s kal\u00e1cs is. de mi t\u00f6rt\u00e9nik akkor ha ezekb\u0151l megmarad \u00e9s m\u00e1r nincs kedv\u00fcnk elfogyasztani. Nos ilyenkor j\u00f6hetnek a kreat\u00edv \u00f6tletek, praktik\u00e1k, mellyel min\u00e9l t\u00f6bb marad\u00e9kot tudunk megmenteni. Az <a href=\"https:\/\/streetkitchen.hu\/cikkek\/husveti-maradekmento-otletek-sonka-tojas\">interneten <\/a>se szeri, se sz\u00e1ma az \u00fajrahasznos\u00edt\u00e1si <a href=\"https:\/\/elhetomagyarorszag.hu\/index.php\/2026\/02\/15\/maradekmentes-kalacsfelfujt\/\">javaslatoknak<\/a>.<\/p>\n\n\n\n<p>T\u00f6bb kutat\u00e1s alapj\u00e1n \u00e1ll\u00edthatjuk, hogy a vil\u00e1gon megtermelt \u00e9lelmiszerek legal\u00e1bb egyharmada v\u00e9gzi a kuk\u00e1ban, ebb\u0151l haz\u00e1nkban t\u00f6bb mint 60 kg fejenk\u00e9nt.\u00a0De mit is csin\u00e1hatunk a megmaradt \u00e9telekkel. Ezeket term\u00e9szetesen le is tudjuk fagyasztani, f\u0151k\u00e9nt ha f\u0151tt \u00e9telr\u0151l, vagy a sonk\u00e1r\u00f3l van sz\u00f3, de egy kis kreativit\u00e1ssal kiv\u00e1l\u00f3 \u00faj fog\u00e1sokat var\u00e1zsolhatunk az asztalunkra. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A marad\u00e9k sonka \u00e9s toj\u00e1s felhaszn\u00e1l\u00e1sa<\/h2>\n\n\n\n<p>Megmaradt f\u0151tt, f\u00fcst\u00f6lt sokna a h\u00fasv\u00e9ti asztalr\u00f3l? Semmi gond, k\u00e9sz\u00edts\u00fcnk bel\u0151le sonk\u00e1s pit\u00e9t, sonk\u00e1s t\u00e9szt\u00e1t, vagy szendvicskr\u00e9met. A f\u0151tt toj\u00e1st is felhaszn\u00e1lva kiv\u00e1l\u00f3 sal\u00e1t\u00e1t, vagy rakott burgony\u00e1t is csin\u00e1lhatunk eb\u00e9dre, vagy vacsor\u00e1ra. De t\u00fal sok toj\u00e1s maradt, akkor itt az ideje a toj\u00e1sp\u00f6rk\u00f6lt elk\u00e9sz\u00edt\u00e9s\u00e9nek. Vacsor\u00e1ra tehetj\u00fck a marad\u00e9k sonk\u00e1t pizz\u00e1ra vagy melegszendvicsre is. <\/p>\n\n\n\n<p>A <strong>toj\u00e1ssal\u00e1ta<\/strong> elk\u00e9sz\u00edt\u00e9se egyszer\u0171, hiszen n\u00e9h\u00e1ny hozz\u00e1val\u00f3b\u00f3l meg tudjuk csin\u00e1lni. Megpucoljuk a megf\u0151z\u00f6tt toj\u00e1sokat, majd feldaraboljuk. K\u00f6zben apr\u00f3ra v\u00e1gunk \u00fajhagym\u00e1t, s\u00f3val, borssa, fokhagym\u00e1val \u00edzes\u00edtj\u00fck, majd \u00f6sszekeverj\u00fck majon\u00e9zzel \u00e9s tejf\u00f6llel. A kever\u00e9khez hozz\u00e1tessz\u00fck a toj\u00e1sokat \u00e9s \u00f6sszedolgozzuk. Teheh\u00fcnk hozz\u00e1 f\u0151tt sonk\u00e1t, paradicsomot, retket, ubork\u00e1t, de ak\u00e1r f\u0151tt t\u00e9szt\u00e1val is elegy\u00edthetj\u00fck.<\/p>\n\n\n\n<p>A sonk\u00e1b\u00f3l nem csak rakottkrumpli, de <strong>rakott nokedli<\/strong> is k\u00e9sz\u00edthet\u0151. Miut\u00e1n kif\u0151zz\u00fck a noledlit, \u00f6sszekeverj\u00fck tejf\u00f6llet \u00e9s sajttal, a fel\u00e9t egy t\u0171z\u00e1ll\u00f3 t\u00e1lba halmozzunk. K\u00f6zben tetsz\u00e9s szerinti z\u00f6lds\u00e9geket f\u0151z\u00fcnk (karfiol, brokoli, bors\u00f3 stb) ezt r\u00e1tessz\u00fck a nokedlire. Majd befedj\u00fck a t\u00f6bbi nokedlivel. Megsz\u00f3rjuk a marad\u00e9k sajttal, \u00e9s 170 fokra el\u0151meleg\u00edtett s\u00fct\u0151be toljuk \u00e9s k\u00e9szre s\u00fctj\u00fck.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Marad\u00e9k kal\u00e1cs felhaszn\u00e1l\u00e1sa<\/h2>\n\n\n\n<p>A kal\u00e1csfelf\u00fajt elk\u00e9sz\u00edt\u00e9s\u00e9hez sokf\u00e9le alapanyag felhaszn\u00e1lhat\u00f3. Tejjel, tejsz\u00ednnel, toj\u00e1ssal, gy\u00fcm\u00f6lcs\u00f6kkel, lekv\u00e1rokkal a v\u00e9gtelens\u00e9gig vari\u00e1lhat\u00f3 desszertet tudunk el\u0151\u00e1ll\u00edtani r\u00f6vid id\u0151 alatt. Miut\u00e1n felszeletelj\u00fck a szikkadt kal\u00e1csot, belerakjuk egy magasfal\u00fa, kivajazott s\u00fct\u0151form\u00e1ba, meglocsoljuk tej \u00e9s tejsz\u00edn kever\u00e9k\u00e9vel. Majd hozz\u00e1adagolunk vajjal kikevert toj\u00e1s kever\u00e9ket, megv\u00e1rjuk ameddig a szeletek magukba sz\u00edvj\u00e1k a folyad\u00e9kot. Lev\u00e1rt halmozunk a tetej\u00e9re, majd 180 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben kb. 30-35 percig s\u00fctj\u00fck.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e9get \u00e9rtek a h\u00fasv\u00e9ti \u00fcnnepek, visszat\u00e9rtek a h\u00e9tk\u00f6znapok \u00e9s ilyenkor sokakban mer\u00fcl fel a k\u00e9rd\u00e9s, hogy mi is legyen a marad\u00e9kokkal. A h\u00e1ztatr\u00e1sok nagy r\u00e9sz\u00e9ben ezen az \u00fcnnepen az asztalra ker\u00fcl sokna, f\u0151tt toj\u00e1s \u00e9s kal\u00e1cs is. de mi t\u00f6rt\u00e9nik akkor ha ezekb\u0151l megmarad \u00e9s m\u00e1r nincs kedv\u00fcnk elfogyasztani. Nos ilyenkor j\u00f6hetnek a kreat\u00edv \u00f6tletek, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[920,900],"class_list":{"0":"post-4317","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gasztronomia-eletmod","8":"tag-husvet","9":"tag-maradekmentes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00fasv\u00e9ti marad\u00e9kment\u00e9s - \u00c9lhet\u0151 Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"marad\u00e9kment\u00e9s\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elhetomagyarorszag.hu\/index.php\/2026\/04\/07\/husveti-maradekmentes\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00fasv\u00e9ti marad\u00e9kment\u00e9s - 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