{"id":1651,"date":"2026-01-23T07:39:00","date_gmt":"2026-01-23T06:39:00","guid":{"rendered":"https:\/\/elhetobudapest.hu\/?p=1651"},"modified":"2026-01-23T07:38:53","modified_gmt":"2026-01-23T06:38:53","slug":"a-baberlevel-nem-csak-fuszer-gyogyit-is","status":"publish","type":"post","link":"https:\/\/elhetobudapest.hu\/index.php\/2026\/01\/23\/a-baberlevel-nem-csak-fuszer-gyogyit-is\/","title":{"rendered":"A bab\u00e9rlev\u00e9l nem csak f\u0171szer, gy\u00f3gy\u00edt is"},"content":{"rendered":"\n<p>A bab\u00e9rlev\u00e9l nem csak a krumplif\u0151zel\u00e9k elhagyhatatlan f\u0171szere, de aj\u00e1nlott teak\u00e9nt is alkalmazni, hiszen kiv\u00e1l\u00f3 hat\u00e1ssal van az \u00edz\u00fcleti b\u00e1ntalmakra, k\u00fcls\u0151leg haszn\u00e1lva a korp\u00e1s fejb\u0151rre, bel\u00e9legezve pedig aromater\u00e1piak\u00e9nt is kifejti a j\u00f3t\u00e9kony hat\u00e1s\u00e1t.<\/p>\n\n\n\n<p>Teh\u00e1t, a bab\u00e9rlev\u00e9lnek minden konyh\u00e1ban helye van, hiszen f\u0151z\u00e9s k\u00f6zben elk\u00e9pzelhetetlen n\u00e9lk\u00fcle a krumplif\u0151zel\u00e9k, a krumpli leves, babf\u0151zel\u00e9k, k\u00e1posztaleves. Teh\u00e1t a magyar gasztron\u00f3mia m\u00e1r nagyon r\u00e9g\u00f3ta sz\u00e1mol a bab\u00e9rlev\u00e9llel. Most n\u00e9zz\u00fcnk n\u00e9h\u00e1ny p\u00e9ld\u00e1t a gy\u00f3gy\u00edt\u00f3 hat\u00e1s\u00e1ra.<\/p>\n\n\n\n<p><strong><u>Bab\u00e9rlev\u00e9l gy\u00f3gy\u00edt\u00e1sra:<\/u><\/strong><\/p>\n\n\n\n<p>Az \u00f3kori id\u0151kben a gy\u0151zelem, dics\u0151s\u00e9g jelk\u00e9pe volt, de m\u00e1r Galenus r\u00f3mai orvos is alkalmazta \u00edz\u00fcleti gyullad\u00e1sra. M\u00e1rpedig ez\u00e9rt, mert a bab\u00e9rlev\u00e9l fitonutrienseket tartalmaz, amelyek cs\u00f6kkentik a gyullad\u00e1st a szervezetben. A bab\u00e9rleveles borogat\u00e1ssal enyh\u00edteni lehet az \u00edz\u00fcleti f\u00e1jdalmakat, \u00e9s m\u00e9g b\u0151rgyullad\u00e1sra is remek. A h\u0171v\u00f6s, k\u00f6d\u00f6s, t\u00e9li id\u0151kben is hasznos a bab\u00e9r, mivel remek k\u00f6ptet\u0151, k\u00f6h\u00f6g\u00e9scsillap\u00edt\u00f3, v\u00edrus-, gomba- \u00e9s bakt\u00e9rium\u00f6l\u0151 hat\u00e1sokkal rendelkezik. A <strong><a href=\"https:\/\/www.egeszsegkalauz.hu\/kezeles\/termeszetes-gyogymodok\/termeszetes-gyogymodok-baberlevel-tea-babertea-szorongas-stressz-ellen\/h8brb5n\">bab\u00e9rlev\u00e9l<\/a><\/strong> \u00e9rdemei k\u00f6z\u00f6tt \u00fcdv\u00f6z\u00f6lhetj\u00fck, hogy a sz\u00edv j\u00f3 bar\u00e1tja, mert koffeinsavat \u00e9s antioxid\u00e1nsokat tartalmaz, ezek pedig k\u00f6ztudottan er\u0151s\u00edtik az erek fal\u00e1t. mik\u00f6zben cs\u00f6kkentik a rossz koleszterinszintet.<\/p>\n\n\n\n<p><strong><u>Bab\u00e9rlev\u00e9l a sz\u00e9ps\u00e9g\u00e1pol\u00e1sban:<\/u><\/strong><\/p>\n\n\n\n<p>Kiv\u00e1l\u00f3 hat\u00f3anyagait hasznos\u00edthatjuk a sz\u00e9ps\u00e9giparban is. Bab\u00e9rlev\u00e9l oldattal kiv\u00e1l\u00f3an kezelhet\u0151 a korp\u00e1s fejb\u0151r, haszn\u00e1lata er\u0151ss\u00e9 \u00e9s f\u00e9nyesen csillog\u00f3v\u00e1 var\u00e1zsolja a hajat.<\/p>\n\n\n\n<p><strong><u>Bab\u00e9rlev\u00e9l tea:<\/u><\/strong><\/p>\n\n\n\n<p>Nem csak kellemes arom\u00e1ja miatt c\u00e9lszer\u0171 a bab\u00e9rlev\u00e9l teak\u00e9nt t\u00f6rt\u00e9n\u0151 felhaszn\u00e1l\u00e1sa. A bel\u0151le f\u0151z\u00f6tt tea jav\u00edtja az em\u00e9szt\u00e9st. Ment\u00e1lis seg\u00edts\u00e9get is ny\u00fajthat sz\u00fcks\u00e9g eset\u00e9n, mert nyugtat\u00f3, v\u00edzhajt\u00f3, h\u00e1nyinger csillap\u00edt\u00f3 \u00e9s gyomorer\u0151s\u00edt\u0151 hat\u00e1s\u00fa, hasi g\u00f6rcs\u00f6k enyh\u00edt\u00e9s\u00e9n\u00e9l is nagy seg\u00edts\u00e9g. A te\u00e1t a h\u00f6lgyek seg\u00edt\u0151je, mert fogyaszt\u00e1sa seg\u00edt a menstru\u00e1ci\u00f3s f\u00e1jdalmak idej\u00e9n, \u00e9s nem csak a g\u00f6rcs\u00f6ket sz\u00fcnteti meg, de seg\u00edt szab\u00e1lyozni a ciklust. Teh\u00e1t nagyban jav\u00edtja \u00e1ltal\u00e1nos k\u00f6z\u00e9rzet\u00fcnket. <strong>Bab\u00e9rlev\u00e9ltea k\u00e9sz\u00edt\u00e9se:<\/strong> 5 gramm bab\u00e9rlevelet 3 deci v\u00edzzel, fed\u0151 alatt 8-10 percig f\u0151z\u00fcnk, az elp\u00e1rolog\u00f3 v\u00edz, f\u0151z\u00e9s k\u00f6zben p\u00f3tolhat\u00f3. F\u0151z\u00e9s ut\u00e1n, sz\u0171rj\u00fck le. Legjobb langyosan fogyasztani bel\u0151le heti 2-3 alkalommal.<\/p>\n\n\n\n<p><strong><u>Bab\u00e9rlev\u00e9l aromater\u00e1pia:<\/u><\/strong><\/p>\n\n\n\n<p>Egy stresszes, f\u00e1raszt\u00f3 nap ut\u00e1n, mikor nincs er\u0151nk, pr\u00f3b\u00e1ljuk ki a bab\u00e9rlev\u00e9l aromater\u00e1pi\u00e1t. Kisebb darabokra t\u00f6rt, sz\u00e1r\u00edtott bab\u00e9rlevelet tegy\u00fck t\u00e1lk\u00e1ba \u00e9s gy\u00fajtsuk meg, hagyjuk el\u00e9gni lassan egyik darabot a m\u00e1sik ut\u00e1n. A keletkezett illat nyugtat, ellaz\u00edt, illatos\u00edt.<\/p>\n\n\n\n<p><strong><u>Bab\u00e9rlev\u00e9l a cs\u00f3t\u00e1nyok ellen:<\/u><\/strong><\/p>\n\n\n\n<p>Ezek azok az igaz\u00e1n nem k\u00edv\u00e1natos vend\u00e9gek, akik ellen igyeksz\u00fcnk minden praktik\u00e1t bevetni. Nos, itt az ideje bevetni a bab\u00e9rlevelet is, mert nagy szerencs\u00e9nkre a cs\u00f3t\u00e1nyok nem kedvelik a bab\u00e9r illat\u00e1t \u00e9s \u00edz\u00e9t. Teh\u00e1t tegyen a lak\u00e1s eldugott r\u00e9szeibe, p\u00e9ld\u00e1ul lefoly\u00f3k k\u00f6rny\u00e9k\u00e9re bab\u00e9rlevelet, hogy a felbukkan\u00f3 rovarok m\u00e1ris tov\u00e1bb \u00e1lljanak. A n\u00e9pi felhaszn\u00e1l\u00e1si m\u00f3d m\u00e1r \u0151si id\u0151k \u00f3ta ismert. A leveleket ne csak akkor haszn\u00e1ljuk, amikor ezek a rovarok m\u00e1r megjelentek a h\u00e1zban.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bab\u00e9rlev\u00e9l nem csak a krumplif\u0151zel\u00e9k elhagyhatatlan f\u0171szere, de aj\u00e1nlott teak\u00e9nt is alkalmazni, hiszen kiv\u00e1l\u00f3 hat\u00e1ssal van az \u00edz\u00fcleti b\u00e1ntalmakra, k\u00fcls\u0151leg haszn\u00e1lva a korp\u00e1s fejb\u0151rre, bel\u00e9legezve pedig aromater\u00e1piak\u00e9nt is kifejti a j\u00f3t\u00e9kony hat\u00e1s\u00e1t. Teh\u00e1t, a bab\u00e9rlev\u00e9lnek minden konyh\u00e1ban helye van, hiszen f\u0151z\u00e9s k\u00f6zben elk\u00e9pzelhetetlen n\u00e9lk\u00fcle a krumplif\u0151zel\u00e9k, a krumpli leves, babf\u0151zel\u00e9k, k\u00e1posztaleves. Teh\u00e1t a magyar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[551,552,553],"class_list":{"0":"post-1651","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gasztronomia-eletmod","8":"tag-baberlevel","9":"tag-fuszer","10":"tag-gyogynoveny"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A bab\u00e9rlev\u00e9l nem csak f\u0171szer, gy\u00f3gy\u00edt is - \u00c9lhet\u0151 Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"A bab\u00e9rlev\u00e9l kiv\u00e1l\u00f3 hat\u00e1ssal van az \u00edz\u00fcleti b\u00e1ntalmakra, a korp\u00e1s fejb\u0151rre, bel\u00e9legezve pedig aromater\u00e1piak\u00e9nt is kifejti a j\u00f3t\u00e9kony hat\u00e1s\u00e1t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elhetomagyarorszag.hu\/index.php\/2026\/01\/23\/a-baberlevel-nem-csak-fuszer-gyogyit-is\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A bab\u00e9rlev\u00e9l nem csak f\u0171szer, gy\u00f3gy\u00edt is - 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